Shiva Sankalpa Suktam
Recently, I have become aware of a burden of thoughts weighing down upon me. Intrusive, endless, unstoppable, uncontrollable, unwanted thoughts. If I desire to sit quietly for five minutes, without fruitless thoughts buzzing constantly in my mind… I can not! Sometimes, I become aware of a new thought arising.. in a parallel thought, I even realize that the newly arising thought is pointless and unproductive.. that I should not be entertaining it.. but that realization is impotent. I watch helplessly as the unwanted thought blooms and grips my mind for the next N minutes, until it is swapped out by another chain of thinking, often equally unwanted.